Holistic Exercise with Pilates

Holistic Exercise with Pilates
Where did Pilates all begin? Joseph Hubertus ...
August 14, 2019 View More

Infrared Sauna - last longer

Infrared Sauna - last longer
If you can't handle the heat - you don't have to stay out of the infrared sauna The benefits ...
July 29, 2019 View More

Walking Treadmill - Hints and Tips

Walking Treadmill - Hints and Tips
If you are anything like me when I hear that I have to exercise only "30 minutes a day' it makes me want to go and ...
January 3, 2019 View More

New Year's Resolutions - Just say NO

New Year's Resolutions - Just say NO
People have been failing at their New Year's Resolutions for 400 ...
January 3, 2019 View More

Why Buy a 3D Vibration Machine?

Why Buy a 3D Vibration Machine?
Are you looking for the next challenge in your fitness journey, or to add variety to your work-out? The VibroSlim Radial 3D now offers you the latest in vib ...
January 2, 2019 View More

Power of Vibration Machines for Weight Loss

Power of Vibration Machines for Weight Loss
A Vibration Machine may be perfect piece of equipment if you are looking to lose weight, but want to do so in the comfort of your home! Vibration Machines a ...
March 2, 2016 View More

Should I use a Vibration Machine if..?

Should I use a Vibration Machine if..?
Vibration machines are increasingly becoming a popular new form of technology used in a variety of locations. From hospitals to physical the ...
July 17, 2013 View More

Bring Yoga into Your Own Home in Five Eay Steps

Bring Yoga into Your Own Home in Five Eay Steps
Vitality 4 Life brings you our 5 easy steps for bringing your Yoga practice into your home ...
June 26, 2012 View More
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