Natural Way to Vibrant Health by Dr. Norman Walker

Eliminating artificial processed foods and following a natural diet will build good health. The book offers guidelines of raw foods, pure water, exercise and mind stimulation. Walker explains in-depth how processed foods destroys our health and provides insight into the destructive elements and pollutants that can be avoided to achieve a more vibrant life.
Although each individual should seek medical advice for any health issues, the Walker books contain great information that would benefit any person seeking to gain information about moving towards a healthier lifestyle.