Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared sauna benefits the body by heating it directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.
The Far-infrared heat is required for all living things for optimum health. The radiant heat from your Clearlight Far Infrared Sauna surrounds you and penetrates deeply into your joints, muscles and tissues, speeding oxygen flow and increasing circulation. An Infrared Sauna will provide you with a lifetime of healthy living.
Each cabin is carefully constructed in a complete tongue and groove fashion, with the highest quality Canadian Cedar. The New Zealand consumer has stated a clear preference for Canadian Cedar based on its elegant looks, and an aroma that enlivens the senses for a relaxing sauna experience.
Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session.
Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.
An effective far infra red sauna, operating at a much cooler 18 - 16 degrees celsius is not only a more comfortable experience than a conventional sauna (which operates at temperatures of 80 - 104 degrees celsius and relies on direct heat to produce results) but induces perspiration up to three times greater in volume. Not only does the perspiration contain more toxins and less water, but more toxins will also be expelled through your kidneys, liver and hair.
The efficiency in removing toxins from the body is achieved using an infra red sauna by a process called "resonate absorption" whereby the frequency of the far infra red waves matches the frequency of the water in the cells, causing toxins to be released into the blood stream and excreted through sweat.
Key Features and Health Benefits of an infra red sauna
- Weight Loss
- Skin Rejuvenation
- Improved Circulation
- Increased Metabolism
- Improved Immune System
- Lowering of Blood Pressure