1. Why Choose a Low EMF Infrared Sauna?

    Why Choose a Low EMF Infrared Sauna?

    Most professionals agree that there are many health benefits with regular infrared sauna use.  From muscle relief to heart health, from stress relief to looking feeling younger using an infrared sauna regularly can  improve our quality of life.  These days, however, as we are surrounded by many man made products that produce electromagnetic fields (EMF) we may need to think about lowering our exposure. Using a low EMF Infrared sauna can help keep our exposure to a minimum.

    infrared sauna, zen, health

    What is EMF?

    EMF stands for electromagnetic force (or electromotive force). EMF is found in the natural world by sources such as the local build-up of electric charge in the atmosphere

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  2. Learn About the Benefits of Wheatgrass

    Learn About the Benefits of Wheatgrass

    Wheatgrass has the ability to provide the human body with 98 of 102 elements including calcium, magnesium, potassium, iron, zinc, phosphorus but also many amino acids, vitamins and minerals. More than that, wheatgrass is 70% chlorophyll, which provides more energy than any other element. Produce which contains chlorophyll builds red blood cells, aids bloodstream function and improves blood sugar problems. It delivers high levels of oxygen to the brain and makes body tissue function at optimal levels. Nutrient-fuelled chlorophyll is absorbed by the body tissue, refining, rebuilding and rejuvenating them.

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  3. Why Buy a 3D Vibration Machine?

    Why Buy a 3D Vibration Machine?

    This dual motor machine is the newest style of whole body vibration machine to enter the marketplace as it offers 3 vibration modes in 1 machine. Save money as you have the ability to choose from lineal, oscillating, or tri-planar vibrational movements, as the VibroSlim Radial 3D machine has 2 built-in motors with 3 manual modes and 3 pre-set automatic programs. This unique dual-motor machine offers all different users an effective machine where they can choose their mode, so it is extremely versatile.

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  4. Homemade Jerky Recipes

    Homemade Jerky Recipes

    Dried meat has been popular for thousands of years and it's not hard to see why. It's delicious, virtually fat free, a great source of protein and best of all homemade jerky doesn't have the addition of preservatives or chemical additives so you can be sure that you are eating healthy whole food.

    There is no science behind making any meat jerky, all you have to do is know what flavours you like, use the freshest of fresh meat and you can be assured of a yummy snack.

    One of the things we get asked for most frequently is how to make meat jerky. Here is a selection of recipes, tried and tested and completely delicious, which you can create using your own food dehydrator!

    Homemade Jerky: The Basics

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