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  1. New Year's Resolutions - Just say NO

    New Year's Resolutions - Just say NO

    People have been failing at their New Year's Resolutions for 4000 years. What makes me think I could do any better? It's been three days and I have already failed. At least back then the Babylonians were offering their resolutions up to God in the hope of improving the crop. Now we just offer them up to ourselves or our nearest and dearest who have no choice but to listen and nod along. But what do we get in return?

    new years resolutions, eat healthy, juice everday

    When looking at the top new year's resolutions I mostly notice this.. we have to give up, quit, try harder, be better,

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  2. Juicing vs blending, which is better?

    Juicing vs blending, which is better?

    Which is better: juicing or blending? Does one offer more health benefits than the other?
    We believe that both juicing and blending are very beneficial, but in different ways. it turns out there’s a lot of confusion about the two, and many people believe they are juicing when in fact they are blending. So, let’s clear things up!




    Juicing is a process which extracts water and nutrients from produce and discards all the fiber.  Without all the fiber, your digestive system doesn’t have to work as hard to break down the food and absorb the nutrients. Cold Press juicing separates the fiber / Pulp form the produce making the nutrients more readily available to the body in much larger quantities than if you

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  3. The BioChef Blender - All-in-one Kitchen Appliance!

    The BioChef Blender - All-in-one Kitchen Appliance!

    The BioChef High Performance Blender is a 3Hp commercial-grade total Kitchen Appliance! Not only can you whip up smoothies, whole fruit juices and cocktails but the BioChef Blender will also allow you to make HOT soup, FROZEN ice creams and desserts, baby food, mill grains, knead dough, process, chop, mince and puree!

    The BioChef Blender is called a total kitchen machine for a reason - it can help you create breakfast, lunch, dinner, snacks, drinks, dessert, and help with general food preparation! The benefit of owning a BioChef Blender is being able to endlessly create and experiment with different tasty but healthy food options for you and your family.

    With the BioChef Blender there is no need to add extra sugar, salt, fat or preservatives - just natural wholesome food! Be in control of what you are fuelling your body, with the BioChef!

    Blending - At it's best!

    Whether you are creating creamy smoothies, making healthy milk alternatives, making nut butters,

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  4. Product Comparison Series: High Performance Blenders

    Product Comparison Series: High Performance Blenders

    If you are someone who loves to live a 'raw food' lifestyle, a blender would be indispensable in your kitchen. Most electric blenders on the market nowadays are good quality and high performance. They can grind coffee beans, chop onions, crush ice, make ice cream and some can even prepare hot soup. These small electric appliances are multi-functional and can make everything from frosty margaritas to healthy green smoothies.

    There are many different brands and models on the market like Vitamix Blenders, Blendtec Blender, Omniblend, Oster, Kitchenaid, Ninja , BioChef, Sunbeam, Omega and much more.. There are a lot of comparisons like OmniBlend vs Breville, Ninja vs Hamilton and Vita-Mix and there's even a 'Blender Top 10' available online. Not everybody is looking for the same kind of blender; neither for the same reason to use it. Are you looking for a commercial blender or do you just need a smoothie machine? Do you like to use it every day or once in the two weeks? Are you looking

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